About the author
Charles Duhigg is an American journalist and nonfiction writer who worked at The New York Times and has reported on business, organisations, behaviour, and productivity. His books translate research through narrative cases rather than presenting a single academic programme.
The Power of Habit uses the cue-routine-reward loop to connect individual repetition with organisational routines and social movements. Its case studies make habit visible as a sequence that can be diagnosed rather than a vague failure of will.
Where to start
Start with The Power of Habit for behaviour and organisations, or Smarter Faster Better for decision-making, teams, focus, and productivity.